Mountain biking has become a very popular sport and recreational activity. Due to the popularity of mountain biking there have been a lot of new mountain bike trails that have been created in a wide range of places. Some of the mountain biking trails run along the side of lakes, through forests and over mountains. There are a wide variety of trails so it is possible to select a trial that is suitable for your individual capability.

Regardless of which mountain bike trails you are planning on using it is very important to have the correct safety equipment as this will help to keep you safe. One of the most important accessories that you need to purchase for mountain biking is a suitable helmet. It is important to get a mountain biking helmet, as it will help to protect your head from damage if you fall off the bike at high speed. It is also a good idea to have a pair of mountain biking gloves however these are not essential. The mountain biking gloves will help to protect you hands not only whilst you are cycling but also if you have an accident.

Some of the other accessories that are available and that will help you look the part on the mountain bike trails include things such as cycling shorts, cycling shoes and eye protection to name a few things. The cycling shorts are ideal for cycling for a long period of time as they are padded so will increase your level of comfort.

The cycling jerseys are also very good as they are loose fitting have usually feature an array of pockets that have Velcro or in some cases zips. It is very important to take a bottle of water with you when you go out cycling as you will dehydrate very quickly especially of you are cycling in the sun.

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